NUTRITION MOMENT

Your Diet and Your Brain!

The way you feed your body affects your brain.

Evidence is starting to line up in favor of certain foods with the aim of reducing the risk of dementia and Alzheimer’s disease. Our brain requires certain nutrients to function smoothly and biologically. One major study showed that a strict adherence to a diet known as the MIND diet reduces dementia risk by up to 53% for people ages 59 to 98.

Good Summer Read for Salon Professionals

Success in Beauty, The Secrets to Effortless Fulfillment and Happiness is a revolutionary book written by a variety of women about how to be happy and fulfilled with little or no effort at all!

This book has no shortage of vital information about how you as a woman can enhance yourself your life and your business.

Bonnie Bonadeo Co-author and contributor to Success in Beauty book titled section, Beauty Enthusiasm, My Journey to Joy.  Uncovers that repetitive pattern that we are women sometimes get caught up in of adding more to the outside of our lives’  thinking that will bring us more happiness and joy only to discover that it ultimately caused more stress and anxiety in not only doing more but always doing more for others and not yourself.   As she shares her hardships and what finally had her redefine the meaning of success in order for her to find that ever elusive passion and joy in her life. 

Live Excellence and Professionalism Every Day

It has been one year since my friend and boss, Horst Rechelbacher, passed away. We took a chance working together for the first time in 1989 when he hired me to be his business assistant. That position lasted exactly one month when he asked me to step into his new adventure, the Aveda Esthetique, his signature retail shop.

365 products later, Aveda Esthetique, launched on Madison Avenue in New York. Horst once again changed the world of beauty. All of the products he created throughout his life changed the world of beauty over and over again. "Eco-chic" was his favorite catch phrase. He created the natural category in the beauty industry that carries into today.

Flash forward 26 years . . .

I have been trying to determine an appropriate way to honor my friend Horst. Horst loved the beauty industry and all licensed professionals. While we worked together at the Aveda Corporation, he always developed products and promotions with the licensed professional in mind.

Why it was my goal to become a licensed Instructor. . . It could be yours too!

Looking at the ever changing nature of the beauty industry will be a great way to help answer that question. Having lived by the credo “change is good”, the beauty industry has been a great choice allowing me to not only change but to grow, try new things and truly experience all avenues of the business. 

When SSPA sent out an email that they were now offering the 38 Hour Instructor Licensure Course, I had recently been laid off from my job with Horst Rechelbacher after his death. Having worked with Horst for many years, I knew he believed in the credo “you are on your path” and I have tried to live my life in the same way. Believing everything happens for a reason, I jumped at the chance to learn a new skill and ultimately become more employable as I seek a new position.

Seeking a new position, combining my new educator skills with my varied job experience, I hope to become a hybrid of sales/marketing/educator that most job candidates don’t possess within the beauty industry. Most organizations seek people able to perform varied duties and fill different needs within a single job classification. Becoming a licensed educator will help in my career to do just that.

Welcome to the SSPA Beauty Blog Live!

My name is Deborah Otten and I have taken on the role of blogger for the Salon & Spa Professional Association team. While I am excited for this new responsibility, I am also a little nervous. Those of you reading this post please send me feedback (positive or negative, I am a big girl… really) and maybe an idea or two for future postings.

In my tenure in the salon industry in Minnesota, I have had many people ask why I belong to a professional organization…

Why belong to SSPA? Or simply put: “What’s in it for me?”